But it can also be a very difficult time, too. The physical and hormonal changes that take place during those nine months can leave some women feeling uncomfortable, uncertain, and detached from their usual selves. Self-care during pregnancy is essential. But can you use sunbeds when pregnant?
The good news is yes! In fact, they can even be beneficial. Would you stay hidden away, out of the sun, for the duration of your pregnancy? Of course not! WHO reports that low Vitamin D levels can increase the risk of pre-eclampsia , gestational diabetes, preterm birth, and tissue-specific conditions. Additionally, babies born to Vitamin D-deficient mothers may be at increased risk of developing bone conditions such as rickets. While there are lots of ways to boost Vitamin D levels, such as dietary changes and supplements, sunbeds can also help to increase Vitamin D.
Hormonal changes that occur during pregnancy can have some unusual effects, and one such effect is increased skin sensitivity. See all in Community. See all in Getting Pregnant. See all in Pregnancy. See all in Preschooler. See all in Life as a Parent. See all in Video. You might also like You might also like. Is it safe to dye my hair during pregnancy? Activities to avoid during pregnancy Video.
Skin changes during pregnancy. Get the BabyCentre app. Brazil Canada Germany India. Connect with us. This Internet site provides information of a general nature and is designed for educational purposes only. If you have any concerns about your own health or the health of your child, you should always consult with a doctor or other healthcare professional.
Please review the Terms of Use before using this site. Your use of the site indicates your agreement to be bound by the Terms of Use. This site is published by BabyCenter, L. Dark, irregular patches of skin called chloasma sometimes appear on your face. This can be a sign your skin will react more strongly to UV rays. If you sunbathe or use a sunbed, the dark patches are likely to increase.
Direct and prolonged exposure to UV light also carries the risk of overheating for both you and your unborn baby. There is currently no clear evidence about the effect of UV rays from sunbeds on an unborn baby. Some studies have suggested there may be a link between increased UV rays and folic acid deficiency.
This is because UV rays can break down folic acid. Folic acid is very important in the development of the baby's neural system brain and spinal cord , which is formed during the first trimester of pregnancy weeks 1 to You should therefore increase your folic acid intake during this period.
It's generally considered safe to use fake tan creams and lotions during pregnancy. The active ingredient in fake tan is dihydroxyacetone DHA.
This is a non-toxic substance that reacts with cells in the outermost layer of the skin and produces a brown pigment colour called melanoidin.
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